Claire Arnold - Osteopath and Lifestyle Medicine Practitioner
Registered Osteopath and Lifestyle Medicine Practitioner based in Oswestry, Shropshire.
Claire Arnold specialises in helping your whole family achieve optimal health with a key focus on the care of women, including mums to be, mummies, babies and children.
She treats using indirect or cranial techniques but also the more traditional massage and articulation techniques many osteopaths are known for.
What is Osteopathy?
Osteopathy is a system of healing that uses a patient focused, physical approach to restoring, maintaining and promoting physical and psychosocial well being.
When making a diagnosis all your symptoms are taken into account and the osteopath works with structural imbalances that are present in the body to restore a state of physical balance.
Patients often report improvement in many areas of their health even though they came with muscle or joint problems so please contact me to ask if osteopathy could benefit you or your family.
What is Lifestyle Medicine?
Lifestyle medicine is the use of evidence-based lifestyle therapeutic intervention around six key concepts:
- Diet and nutrition
- Regular physical activity and exercise
- Restorative sleep
- Stress reduction and mental health
- Harmful substance reduction or cessation
- Development of healthy positive relationships and social connection
What conditions does Claire regularly treat?
- Generalised aches and pains
- Mechanical back and neck pain
- Headache
- Arthritic pain
- Shoulder, hip and knee pain
- Sciatica
- Ligament or tendon damage
- Repetitive strains
- Muscle spasm
- Tension
- Aches & pains aggravated by pregnancy
- Babies and children's conditions
Changes Claire can advise on may help with fatigue, poor sleep, weight loss, tension and stress. She will take a detailed case history, we will have an in-depth discussion about your health concerns, set goals and create a personalised plan to improve your health.
Book an appointment with Claire Arnold by emailing hello@themeadowsosteopathclinic.uk or calling 07792 367507.