Herbal first aid in the home and winter remedies for the immune system.

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A full day of practical instruction and demonstration.

All materials provided.

Lunch is included (vegetarian soup with warmed roll) and all refreshments.

We will be covering a variety of recipes, all easily and safely reproduced at home.

We will be concentrating on simple and safe home remedies for herbal first aid (minor burns, cuts, abrasions, bites etc.)and ways to improve and support winter health (chilblains, coughs, colds, 'flu, mucus, ).

Each student will take home all the remedies they have made on the day.

Please bring notepad and pen and outdoor clothing, where appropriate.

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