Blog Posts

Healthy Skin, Healthy You

Healthy Skin, Healthy You

Our Skin is our largest organ and arguably, one of the most important. It protects us, heals itself when damaged, acts as a barrier, helps regulate...

Easy Peasy Herbal Sleep Pillow

Sleep pillows are not by any means a new thing, but they don’t have to be difficult; no need for a sewing machine, needles, pins of fancy fabric. Y...

Gall Stones

This can be a most uncomfortable condition, but there may be no need for a gall bladder removal as many people can get huge relief from a few simpl...

Beautiful Legs!

This time of year, whilst the sun is shining so beautifully, our natural instinct is to get out our summer shorts and skirts to stay cool. But what...

How to manage your hay fever symptoms

Sneezes, coughs, runny and itchy eyes… All these things are something that hay fever sufferers have to put up with on a daily basis throughout the ...

5 Natural Remedies For Easing Anxiety

Suffering with anxiety can make everyday activities feel very difficult, with some people struggling to even leave the house. Finding relief that w...

What is anxiety?

We have all felt anxious at some point in our lives, and this is completely normal. However, if you are finding it hard to control your worries and...

Louise Idoux joins Mental Health Awareness Campaign

Shropshire medical herbalist, Louise Idoux, has joined the campaign to tackle mental health issues with a few simple tips and natural remedies to h...

10 herbs to help you sleep better

There are many different herbal remedies that have been thought to improve sleep. If you have ever been tempted to try taking sleeping pills, why n...

Your guide to getting the best night’s sleep

How can you prepare and make sure you can get the best night's sleep? Find out here...